Movement
Walking, stretching, swimming, strength and sport.
Introducing · The Wellness Century
One hundred adventures, at your own pace.
Walk with a friend. Learn something new. Cook for people you love. Give your time. Make room to rest.
A life well lived, one adventure at a time.
Explore the HundredFirst edition in preparation · Digital Passbook

The Hundred
Created by John Magauran, MD, The Wellness Century brings together seven parts of life. Each category has fourteen adventures: six Easy, five Moderate and three Difficult. The final two adventures complete your Hundred.
Walking, stretching, swimming, strength and sport.
Shopping, cooking, eating and drinking.
Attention, quiet and time to reflect.
Family, friends, neighbors and groups.
New skills, new knowledge and knowing your own health.
Giving time and goods to other people.
Sleep, days off and time away.
An adventure assigned to you, followed by one you write yourself.
A few places to begin
Take a walk with a friend or family member.
Learn a recipe from someone older than you and cook it together.
Sit outside and watch the sunset on three evenings.
How it works
Purchase one digital Century using a working email address. Your personal activation link arrives by email. Enter your name, choose your four-digit recovery code and enter it again to confirm. Begin your Century and receive an email confirming your start.
Spin whenever you wish. Use filters to find an adventure that fits today, or set it aside until tomorrow. Plan ahead and begin several adventures alongside one another. Longer adventures keep their own clocks and open for witness sign-off after the required period.
A witness who was there signs each adventure. Each of the seven completed categories earns a printable certificate with a verification link. Complete all 100 to become a Wellness Centurion and receive your final certificate. Your Passbook then seals permanently and remains available to read and print.
After all seven categories — 98 signed adventures — are complete, the Companion assigns number 99. Once it is signed, you write number 100: something you have wanted to do for a long time, that is safe for you and that someone can witness.
The digital Wheel and Passbook cannot be reset or reused after sealing at 100. A repeat Century requires a new paid activation at half the original purchase price. Your sealed Passbook is preserved. The original price is still to be announced.
Optional contests can emphasize selected activities with extra points. Contest points are separate from your Hundred and do not shorten activity periods or replace required adventures.
This is a digital edition using the server. An internet connection is needed to save progress. A commemorative physical coin may be offered as an optional purchase for Centurions. Any bespoke or ceremonial edition would be arranged separately.
The first edition
A digital edition, offered directly to the player. Launch details and pricing will follow.
Ask about the Wellness CenturyAlready have an issued Wellness Passbook? Open the Companion